Meds taken… dose increased. That didn’t help. Decided that I will need visit to the doctor. Appointment was scheduled for Friday and I’m glad that I did it. Got additional meds (strange, same dose but looks to be working better)… Now, 7 days on the new meds and after that back to regulars but with higher dose…
That’s about the meds. Now, about the runs… After the ‘Lock Up the Year’ marathon (and the long visit in the bushes) I thought that recovering will be very long process. And I wasn’t mistaken. Thursday treadmill run. 12 km was interupted twice. Friday same training, same outcome. Then doctor visit came and got new meds. Saturday got two 12 km sessions. First one interupted once, but was able to run second part (10 km) at speed of 14 km/h. Second session, speed 13.6 km/h and no problem. Felt great but knew that I was not out of the woods yet… Today I wanted to got more km at one go. Decided for half marathon distance… And guess what? No toilet call. Hurray… Hope that means it will get just better. So, looks that THE PLAN is still on the cards. So glad that I have still chance to accomplish it… And by the way – 1:35:12 for half-marathon (in Hoka’s). Not bad for my condition and running since Wednesday without any break (Wednesday was marathon)…
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