Three hills…

Medal

Start loop, conquer three hills, repeat… That in short is Achill marathon. In short but there is so much more to that run…

Achill Island itself is beautiful. That can’t be ruined even by Irish Summer (especially one we had this year). Of course with bad weather it is hard to enjoy views when you there but… you just enjoy being there… So, that what we did over that weekend. Weather wasn’t too bad. Kinda windy, little bit rainy (time to time) but that was expected. Running, walking, being amazed by views. This is Achill… But for all coming down there. Remember to have cash on you… Achill has just one ATM, which is located at the beginning of the island. Yep, that could be a small hiccup. Especially when you need to use cash to pay for B&B. But what will happen if only ATM is ‘OUT OF ORDER’? And that has happened that weekend. I you lucky and need just 100 euro or less you are going to garage. Trying to purchase products for 10 euro which will entitle you to cash back option up to 100 euro. But if you need more you will need to by for 10 euro amount couple of times… Kinda funny… but not when you need cash. Read more

I’m… not ready

Tomorrow… not as early as usual but still morning I will start my first official Ultra Marathon (that one in Sixmilebrodge where I got lost doesn’t count). 10AM it will start… and I’m not ready. I was sick for last coouple of days, couldn’t run. Was just walking, but it’s not the same. Apatate still same so my figure is suffering cause of that… Read more

Tired as hell

For the first time in long time I’m feeling really tired and low…

Did my two training sessions during the day, one on the treadmill (usually that one is harder then on road one) and during lunch break run on the road (and that one was really tough, freezing rain and low temperature). Nothing special but I think that early mornings just cought up with me. I almost fall asleep in work, missed phone call from AC guy (which I have actually invited to check our faulty unit)… I couldn’t even start my excercises in the evening… Read more

Regular day in the office…

I wish I could say that looking at that picture… Unfortunately that just picture of gear after training session in Wicklow Mountains…

Really nice session with Trail Heads. Over 1.5 hours of running up and down the hills, avoiding (not too much) mud and muck and trying to keep your feet dry when crossing the rivers (didn’t work at all)… Must admit that on the beginning of the whole trail running I wasn’t great fan of that. But now I really enjoy it. There is small issue at the moment thou. It is my eye sight. If I’m not wearing contact lenses I’m blind like a bat and even best headlamp won’t help. Read more

THE PLAN

Recently I was checking races for next year… which I can run, which I will need to pass and which I can run outside of Ireland.

I wanted to do maybe 4 foreign ones and the rest in here, in Ireland. Planned as well maybe 1 or 2 longer runs – ultra and that was already sorted out by My Wife when she have signed me into 50 KM run in Donadea in February. That was the plan. Quiet but still pushing me to get more marathon runs… Read more

Lost in translation…

Arrow, this way please

Turn left then right then left again… OMG, I’m so bad at listening to instruction about the route. I know that it’s for my own good but I would like just run. Don’t think about where you need to turn, only make sure that you will put right foot infron of left and after that left infront of right. And you probably already guesed (or you have run with me in Sixmilebridge then you were informed about that even via laudspeekers during Sunday’s race) that I got lost. This time I ended up doing 46.5 km, which should be counted as my first ULTRA marathon. But start from the beginning… Read more

First big one

Silly face with medal

It took me little longer to sit down and write that post. Don’t know really why. I think I had to digest the whole experience of Dublin City Marathon. That event was totally different from these which I have already participated in. Almost 15 000 runners from all over the world, huge crowd of supporters and buzzing atmosphere of something special. You could feel excitement of each and every runner before the race. When passing by people preparing themselves for run you could overhear the on versatile about running tactics or just how fun it would be to run in Dublin Marathon. I think all runners where aware that we will have the honour to run with Tony Managan, who was just finishing his 4 years running journey around the world. Tony started in Dublin and run over 50 000 km to finish his run in place where everything has started. Me, Bozena and Cezary were able to talk to Tony for couple of minutes and congratulate him his accomplishment. At the end of the conversation he just smiled, said thank you and went back to TV stand give interview to Irish National TV station. Looking at Tony I was reminded that running is and always should be a pleasure and fun. You don’t need to try out get your PB everything you run. You don’t need fancy, special gear. Worn shoes, t-shirt, shorts would do…
Our friend Cezary was staying with us, so three of us headed to Dublin in the morning of the race. Just in case (and because I’m overreacting) we were in City Centre just after 7:30, with still 1.5 hours to start of the race. we went to starting line and that was when I have realised that I have forgotten my GPS watch. That was bad, really bad. I have promised to Mandy, Finton and Cezary that I will try to pace them for time of 3:30. Each of them would like to get their new PB. At the end all of them got their best results, not necessarily the ones they were aiming for but always. No watch, so I decided that we will stick to 3:30 pacers and that should get us to finishing line in proper time. That was theory, which was quickly verify. Cezary went slightly faster but I know that he can do it so I haven’t got any doubts about him getting the result. Finton decided to stick to pacer for no matter what. And I was running with Mandy. Promised her that I will try to push her as much as I can to get good result. Goal – 3:30. But straight after start I have noticed that pace needed to get that result is to fast for her. I was trying to our Mandy but knew that our time would be closer to 4 hours mark. Anyway, promise was made and for me it wouldn’t matter if result will be 3:30 or 4 hours. I had to push her, which (I hope) I did. We were running together whole marathon. Time to time I was dropping back to check how far are the next pacers (at the end 3:40 and 3:50 overtook us) and than I was going back to Mandy to push her again. When running like that I was wondering how Finton is doing (Cezary was safe in my opinion).
On the half way mark I suppose to meet Bozena to get my regular banana and flat Coke. Cause, according to plan we supposed to pass 13.1 mile mark in 1:45 My Wife thought that she missed us and that I will need to go without my ‘regulars’. But we have met, got my banana, haven’t used Coke (I just wasn’t so tired that I needed extra sugar portion). Must say that our first half was much faster and with every mile the pace was getting slower but Mandy was very brave. No giving up, go on, pure determination. We have passed place on the route where she told me collapse last time she was running Dublin Marathon (pain in the leg). That was important moment for her. She was tired but still feeling ok. Than we have been greeted by her parents and friends. She was ecstatic. New strengths. And another busy when Don Hanson (running coach) decided to high-five us. With adrenaline lever much higher than couple of minutes ago we were heading to last couple of miles (probably around 22 mile mark) where we found Finton on the side of the road putting water on his tired legs. He went with 3:30 pacer but after half way mark his legs collapsed and he couldn’t continue to run with the same pace. Anyway, from there we were running together – three of us. Me and Mandy were trying to help Finton to finish race. We were picking up water bottles for ‘watering’ his legs, saying words of encouragement. And we made it. Holding hands, we went through finishing line together, as planned. Time was not important (still both of them got their PB). Important was that we were able to help each other and go all the way together.
I will write little bit but atmosphere during the run. There was plenty of supporters on the course. That was amazing, people giving you bust of confidence with their shout for you. Sharing their water, jelly beans or fruits. Telling you that you doing great and that there is just couple of miles to go. I applaud them now and I did that during the run (crowd responded very well). Fellow runners were helping each other, giving helping ‘arm’, picking up when on the ground. But sometimes that wasn’t enough and the medical team was needed. And they were brilliant. helping anybody who needs their help, even if that was just need of extra Vaseline or extra plaster (you know what I mean). I hope that all of runners who needed medical attention are OK now.
Different experience, huge event, home city, big crowd. Have I enjoy it? Yes. Do I prefer big runs over small events? I don’t think so, at least for now. Below pictures as usual. Will try to add more from Finisherpix service if I will get these in my hands. Read more

First consultation

So… I have decided to join the runners club. It isn’t regular athletic running club, it’s more of a trail running club. Name of this club is Trailhead – http://trailrunner.ie/. Having talked to a  couple of runners about Don (owner and running coach) and his philosophy I decided that it will be the best way to go. I had to talk to Don first and that’s what I did when I was there on Sunday (assessment) and today… Now I can’t wait for results. Read more