For the first time in long time I’m feeling really tired and low…
Did my two training sessions during the day, one on the treadmill (usually that one is harder then on road one) and during lunch break run on the road (and that one was really tough, freezing rain and low temperature). Nothing special but I think that early mornings just cought up with me. I almost fall asleep in work, missed phone call from AC guy (which I have actually invited to check our faulty unit)… I couldn’t even start my excercises in the evening…
Fasting… haven’t finished… I’m screwed today… Don no comments, please. I’m just tired.
Over doing it
Jim not really at the moment… Waiting for Saturday, marathon no 20.
Is that not too many in such a short time ?
Not really… Now time to do proper racing – ultras.
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Take a month off:-) Go watch some races. Marshall. Chill out, eat good food, WALK the dog, drink a couple of beers, cinema, blog and recharge.
Your body is poisoned!!
Everyone needs to take a break:-)
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