Heart is not a servant

When I was using TomTom GPS watch I had HRM chest strap. But that wasn’t best solution for me. Never liked anything on me which could in any way interfere with my movement. And when next TomTom arrived, cardio one, I was very happy. It was using optical sensor to read heart  rate from wrist. That was great solution for me. But there was small flaw with TomTom watches – battery life. Watch is ok for activities up to 8 hours, so any longer ultras that wasn’t good enought. TomTom had to go giving room to badass Suunto Ambit 2. Long lasting battery with more functions but no HRM again. Cause it is supporting ANT+ just and I don’t like chest straps my options were really reduced. Option 1 – Mio (two models from which one was old and confirmed to be not accurate), option 2 – Scosche rythem+ (first model wasn’t great this one apparently not so bad). Mio you are wearing on the wrist where as Scosche on the forearm or arm…
Now I’m in the phase of testing it and it is looking very promising. Used it already with watch and mobile. With watch it is working via ANT+ and to sync ok it should be on the same hand. When used on the treadmill with Endomondo on mobile device there was no problem at all either via ANT+ or bluetooth. During couple days of testing I learned a little bit about myself. What is that new info? It looks like I’m almost whole the time working in the high level of heart rate. When checking graphs for my runs I could notice that almost 95% of length of my run my heart rate is above 155 bits per minute with average of 150 – 151. Even when running about 8 minutes mile.
Looks like I will need to learn how to relax more during running and to get my heart rate down. That should allow me to be faster in the long run. Now I have the tool to do that. Thanks God for Canada and US. You can get here equipment for resonable price. Read more

TomTom Cardio – running watch

As a runners all of you probably know that on some stage of running, jogging you will need a GPS watch to be able log all details about your runs…

I know that most of runners prefer Garmins but I decided to give TomTom a chance. I’m their fun when it comes to car GPS so for me that was natural choice. I know that first TomTom Nike watch was terrible but… didn’t want to say no straight away. After reading review of DC Rainmaker (best guy regards running / triathlon gadgets) I decided to try – http://www.dcrainmaker.com/2013/07/tomtom-runner-multisport.html. Another thing was the price. TomTom costs about 2/3 of Garmin watch (similar specs). Still I have use eBay to buy it. Just after couple of runs I knew that it was on of the best buys I ever made. Next on the list was heart rate monitor (as well on the first picture). TomTom is working on the Bluetooth not ANT sensor which makes finding additional accessories a little bit harder. But have found Polar chest strap Bluetooth HRM (recommended on TomTom website) and haven’t looked back since then. Together watch and HRM working like a charm… So much information you can get. For me there is one drawback with that watch was battery life. According to specs battery should last about 4 hours on GPS without HRM, which means that when you are little bit slow runner (for example marathon in over 4 hours) it won’t last (even without HRM not connected). Read more