me running…
…And another one gone, and another one gone
Another one bites the dust
Hey, I’m gonna get you, too
Another one bites the dust…
Last weekend was quite good when it comes to running. I got my new PB, improving by almost 10 minutes from the last one. Even that not everything went according to the plan I got that PB and still looking good for main goal of 3:05 for full marathon…
Another often runners injury called runner’s knee. Had that last year after coming back to training after trekking holiday in Nepal.
After NHS website again.
Knee pain, also called runner’s knee, can have many causes, such as swelling under the kneecap. Andy Byrne from David Roberts Physiotherapy in Manchester says that knee pain is the most common condition he treats in runners.