What you are missing when you are sick…

Missing this one

It looks that end of the year will be time when IBS will be coming back. Crap… Last year I wasn’t able to spot the beginning of the RETURN and I have was still trying to race every weekend. Tried in Clonakilty, had to use toilet about every 7 km. Ended up walking with my Wife almost 20 km. When walking could avoid pit stops. Then was Clontarf where I had to DNF cause of time on the half way (couple pit stops) and had to bring my Mom and Wife to airport. Had to finish in 3:30 or under to manage that. And cause of IBS that wasn’t possible. And than was famous ‘Lock up the year marathon’ where I have spent over 20 minutes in bushes. It took me couple of weeks to put sickness back into remission. But if I would spot earlier symptoms, especially when I was running previous races or on the training sessions I could start intensive treatment earlier and probably stay out of races. Same thing this year. But now I’m little bit more aware of all simptoms. I know that remission is gone and sickness is back. Decided that I need now to stop running races. I will be training but need to be healthy again to seriously race again. For now training and medication. My last marathon run where I wanted to get 3:25 (that is ok time for me now when my body is so beaten up after whole year of running) suppose to be one in Ballina… Read more

Unpleasant reminder…

Food

Dingle Marathon was an unpleasant reminder of how far back I’m with my fitness. And as well as me not sticking to the plan. Not pushing to much on the first half and be comfortable on the second part of the run… And what I did? Run as hard as I could first 11 miles and paid for that later. Ok, but back to beginning… Read more

I wish I had more time…

Medal and award

One of the biggest challenges this year has arrived. On Friday evening we were heading north to Belfast. Usually before marathons I was calm but not this time. That was no marathon, that was 12 hours run, during which I could cover more than two marathons. Yep, I was nervous. It wasn’t for the first time that I knew how long I will run. Was pacing already marathons for particular time but now was different. Now I haven’t got the clue how much distance I will cover. And that was the point. Go for whole 12 hours and get as much distance in your legs as possible. Till now my longest distance was 100 km which I have finished in Portumna in 8:51. So, now I will run 3 more hours, hoping for the best… Read more

All weather marathon

B2B, medals taste good

After Lusk b2b continues… this time route near University of Limerick…

Just before getting into the car I have asked Cezary what kind of shoes I will need for the run. Ansser was – ‘Road runners would be ok’. So, took my Hoka’s. But already on the way down I knew that there will be problem. Most of the route was along the canal, on the forest path (proper forest, not tarmac). But I had to ‘work’ with what was there… Anyways, arrived into Castletroy Park Hotel. Really nice but very busy. So, decided to eat in near by Chineese restaurant – Chungs Cuisine. Just to let you know – food not great, OK maybe and the stuff… not organized at all. And there wasn’t much guests in there… Read more