The Long Run

With Ray and medal

Remember that evening back in early February when I was shown my plan for ultra runs for 2015. I wasn’t convinced back then that I will be able to accomplish all runs – 50K, 50 miles, 100K, 12 h and 100 miles. In February it looked like distant future. Now, after the last of the runs that day when I saw ‘The PLAN’ almost fades away in my memory. Each longer race was preparing me for the Connemara 100 – Crown Jewel (at least for me and at least for now). I could say that my only preparation for that race was to make sure that I will have proper amount of miles in my legs. Second thing – make sure that I will have reliable crew. Mileage was down to me and it was going quite well. Crew was sorted out as well. So, everything was going according to the plan. Days and weeks were passing by. I was clocking miles, going into longer runs, running plenty marathons. Everything looked promising until event was moved forward by a week. Instead of 13th of August now it suppose to take place on the 8th. For me that one week wasn’t a big deal but some members of my crew had holiday plans for that time. I was already signed in and was missing full crew. Took me another couple of weeks to sort that out and at the end of the day I had three members of the crew: Bozena (my Wife) – knew me best and already was going through ultra experience with me as one man crew team, Norman Hunter – running buddy from MCI who I met last year in Ballina, where both of us were on the beginning of our marathon adventure and Lukasz Banasik – old friend from primary school who moved down here as well. So, between three of them there was ultra crewing experience, marathon and ultra running experience and huge enthusiasm. Explosive mixture which as it will prove during the race worked out really well. Mileage and crew was sorted out. Now I had to learn to listen to my body and control what I can eat and what shouldn’t I even try… Read more