I hate that… but time to time you have to have at least one rest day. And it seems that today is that day.
I would like to run but can feel that my body need rest from running. Only exercise probably I will be able to do will be core muscle exercise but not cardio. For me such a days are like torture, I feel like somebody cheating and not doing what I suppose to do… But you can’t do anything with that. Last rest day, without running (but still with forest Via Ferrata) was Saturday week ago, so means that I was running again for 7 days without any break.