Race that divided the nation…

Clon singlet

Clonakilty is always really nice race to run. Doesn’t matter if you are running 10 K, half-marathon or full marathon the atmosphere is always great. You always getting that special vibe here. You can feel like between members of family. Great buzz and much needed support for town itself. Usually there are two runs during the year organized by Clon crew (sometimes more). Ia and Bob always make us feel very welcome. I think that easily you can call that marathon the friendliest marathon in Ireland. And it doesn’t matter if that is ultra marathon in Summer or chilly marathon in December. This year was no different… Read more

Injury and holidays

Still unaware of delay length

What is happening when you are injured? You not training. You trying to rest as much as can and try to recover. All good and sounds easy enough. But what if you injured and same time on holiday? Then you can be sure that your weight will go dramatically up. And that what just has happened to me during our recent holiers in Canada… Could run and train… but had always food in front of me. I know that I should be able to resist but food was so good that… I just gain couple of kilos. Now need to work on loosing these and getting back to proper fitness levels… Read more