For the first time I had three sessions of training with club in one week – Tuesday, Wednesday and Thursday. Usual Tuesday run besides lake in Roundwood, Wednesday speed session in Greystones and Thursday hilly session near Three Rock…
Clubbing
I was assessed
And apparently my fitness level is not too bad. It is funny feeling when you know that somebody is watching you during whole run. Checking if you can run uphill at full speed and repeat that. You are trying your best to show that you are not a wimp, but when it comes to proper ‘running coach’ you won’t hide your weaknesses and if you would like to show-off you just won’t be able . It is proper assessment, nothing will go unnoticed.