It looks that end of the year will be time when IBS will be coming back. Crap… Last year I wasn’t able to spot the beginning of the RETURN and I have was still trying to race every weekend. Tried in Clonakilty, had to use toilet about every 7 km. Ended up walking with my Wife almost 20 km. When walking could avoid pit stops. Then was Clontarf where I had to DNF cause of time on the half way (couple pit stops) and had to bring my Mom and Wife to airport. Had to finish in 3:30 or under to manage that. And cause of IBS that wasn’t possible. And than was famous ‘Lock up the year marathon’ where I have spent over 20 minutes in bushes. It took me couple of weeks to put sickness back into remission. But if I would spot earlier symptoms, especially when I was running previous races or on the training sessions I could start intensive treatment earlier and probably stay out of races. Same thing this year. But now I’m little bit more aware of all simptoms. I know that remission is gone and sickness is back. Decided that I need now to stop running races. I will be training but need to be healthy again to seriously race again. For now training and medication. My last marathon run where I wanted to get 3:25 (that is ok time for me now when my body is so beaten up after whole year of running) suppose to be one in Ballina…