I don’t know if that’s because I run marathon last week or just… because it’s so warm in gym but for the last couple of days I cannot run distance I would like to run…
It seems that I’m sweating now more and I’m losing breath and can’t run any more. I know that after marathon I decided that I need to lower mileage I’m doing daily. Before marathon it was about 30 km daily on the week days (not Wednesday) and about 28 km daily over Saturday and Sunday. Now I would like to ‘downsize’ to 25 km and 25 km…