Supposed to better than Prague

Mental medal

One week after marathon in Prague I was back Clontarf running with EOIM. I wanted to do 3 in the raw – running without toilet breaks. And at the end that was achieved. Time was less important but ideally wanted to do 5 minutes better than Prague, so 3:40. Pace around 5:15 should be ok. So, no stress…
I was feeling comfortablec regards running without any breaks and to get time I wanted. Learned from previous runs I have decided that not to push myself too much. Enjoy. When I have arrived to Clontarf I was many runners. You can see that marathon scene in east of Ireland is growing. I’m running just two years now but have noticed that more people are trying to conquer marathon distance than back in 2014. Small 20 runners events grew now to sometimes 60-80 or time to time even 150. Maybe this time it wasn’t so big but still about 80. I think all who run Clontarf before were eager to get their Hokas, Asics, NB… on the beach sand. I was amongst that crowd. We have started after usual ‘abusing’ and amusing briefing and traditional photo. First 2 km I was running definitely too fast. Below 5 min/km. After that I have slowed down to around 5:10. That was very comfortable. No problem at all. Plan would be completed. Beach, causeway, seafront and halfway point of first loop. All good. Seafront back to causeway. And… small breeze hit me. Something has happened which I cannot explain even now, three weeks after that run. Suddenly pace went down dramatically, legs not even heavy. These had weight of the huge stones. Barely could lift my feet 2 inches above ground. And that was 16th km. In my head was just one idea. ‘What is happening? How I will run the remaining 26 km.’ After that run was a big torture. Head was the only thing which was working ok. And that was the only thing which pushed me through finishing line. Read more

Which way to San Marco?

Eating Venetian style

5:30 woke up to be ready for 7 when Giuseppe will arrive. Bozena wanted to sleep for little bit longer. Before 6 I have woke her up. She wasn’t too happy. I knew that. Not blaming her. 9:40 marathon start and we were leaving at 7. I have prepared my gear for a run. We had small breakfast. And went down the stairs, to wait for Giuseppe. Couple minutes later still no sign of him. Bozena asked me to text him. I actually have checked text which I have received night before… and didn’t want to say to Bozena what I saw in that message. Yep, text was saying that Giuseppe will pick us up at 7:50. Small mistake. But we could sleep about 50 minutes longer. Bozena wasn’t impressed. And I just felt stupid. Could be less tired with longer sleep. Ok, happens sometimes. Our Friend has arrived. We have checked with him if there is any chance for Bozena to be on the starting line with us and then take bus to Venice to cheer us at the end of the run. Unfortunately all roads leading to Venice were close from 10 AM. So, Bozena took the bus same time as we have left the B&B. We were on our way to Satra?? where was the starting line. We have picked up one of Giuseppe’s friend Alesandro. Three of us arrived at the start. Little bit stretching, bag drop and with 8000 other runners to start. 5 entrance gates. I’m in last. Maybe that’s good cause won’t be racing. Just easy run. Just wanted to get to finish if possible in 3:35. Should be doable. Idea was to keep same pace all the time… Start. No, wait. National anthem of Italy first. Surrounded by all these proud Italians screaming their lungs out what most of them thought was singing gave me shivers… Can we start that tradition in Ireland to sing anthem before big races? Read more