Art O’Neill part 2 it’s really art…

…art of trail running. We were running today just one part of Art O’Neill route. I would say the hardest one (haven’t run the first bit – 30 km from Dublin Castle to Wicklow Mountains). Even that training was during day-light I found it kind of hard. Not HARD hard but still finding trail running much tougher than road running. Harder to pace yourself, harder to be sure if your feet will land on the steady ground or not. Another thing, especially now, is that most the time I’m comming back home soaked feet. And no matter how I would like to avoid streams, water, muck there is no way not to step into one of these or even better to fell into… Read more