Unpleasant reminder…

Food

Dingle Marathon was an unpleasant reminder of how far back I’m with my fitness. And as well as me not sticking to the plan. Not pushing to much on the first half and be comfortable on the second part of the run… And what I did? Run as hard as I could first 11 miles and paid for that later. Ok, but back to beginning… Read more

For whom the bell tolls…

Tackle that

… by Metallica was my song before the Vartry 50 miles race. Don’t know why really but on the walk with dog on Thursday I heard it in my headphones and that was it. Rhythm, music and lyrics somehow were accurate… Read more