I was assessed

And apparently my fitness level is not too bad. It is funny feeling when you know that somebody is watching you during whole run. Checking if you can run uphill at full speed and repeat that. You are trying your best to show that you are not a wimp, but when it comes to proper ‘running coach’ you won’t hide your weaknesses and if you would like to show-off you just won’t be able . It is proper assessment, nothing will go unnoticed.

Anyway… After that 13 km I know that I will need to work on my breathing and overall strength. And as an addition I will need to watch fitness levels and diet. You need to get serious if you want to achieve your goals but still remember that running is fun. I know that most of the time I keep forgetting that

‘Stop overthinking’. Yes, that what I should do and hope that training with running coach in the club will help me to achieve that.

And by the way that was my first trail run and I have really enjoy it, even if I wasn’t actually particularly strong.