First time in Lusk

EIOM medal for Lusk

There was so many marathons run on the Lusk East of Ireland Marathon series route. But there was always in the way. So, Lusk virgin, besides that suppose to be first part om my first back 2 back this year. Not really with the fitness levels where these suppose to be I knew that I could be for a challenge. A quite of challenge. But first things first… Read more

Rolando has jinxed it…

Heavy one

If someone had asked me to describe Malta in one word ‘chaos’ would probably be the one. Starting with day to day activities to the marathon organization. But you have to experience it at least once in your life (Leo, suddenly marathon in Nice is looking much better)… Me and Bozena were looking forward to that marathon. Malta, nice weather, sun. We couldn’t be more wrong. Wind, rain, lack of sun. But Sliema itself is great and you can just imagine how nice it can be when the weather is great. When writing these few first words (internet is BAD) can see that shy sun is showing little bit from behind the clouds. Still windy though. Anyway back to Malta marathon experience… Read more

Still in pain

I can just laugh now. Should run slow and steady. Instead of that I have run quite fast… and that was just the first ultra. Definitely too fast. Result was quite nice. Can’t complain about that… but just these 8 more kilometers… Read more

Start… ok, ok but where is the Starting line?

On the way to collect number

Today I was seriously scared. I to tell you the truth I haven’t got the idea why. I had woke up couple of times during night, just to check how much more sleep I have left… Nervous about first Ultra run? Just 8 km more than marathon distans but still Ultra. New experience? Could that be the reason for insomnia? Read more

I’m… not ready

Tomorrow… not as early as usual but still morning I will start my first official Ultra Marathon (that one in Sixmilebrodge where I got lost doesn’t count). 10AM it will start… and I’m not ready. I was sick for last coouple of days, couldn’t run. Was just walking, but it’s not the same. Apatate still same so my figure is suffering cause of that… Read more

…a day?

1. Woke up 5 minutes before alarm. Decided 5 more minutes of rest… Forgot that last Friday I have changed the alarm to ring 30 minutes later. So, was late already.
2. Had to be fast… Couldn’t do my exercice. ‘Will do them in the evening’.
3. New office is so far. Ok, it’s M50 and I’m trying to get as early as I can. Little traffic.
4. Very tired. Didn’t want to run.
5. ‘Why the hell I’m running. Still whole day of work ahead of me.’
6. 2 miles in and ‘I’m so glad that I’m running now.’
7. Endorphines. Nice.
8. Over 12.5 km later and I was energetic. Ready to attack the day.
9. Solved couple of cases.
10. Waited for lunch break. Over 8.5 km.
11. Energy bust again. To excercise at home, unfortunately not to get 3rd run.
12. Happy day. Read more

Before long runs

Another medal

Fitness level – all time low. Unhealthy food level – very high. Eating – an addiction. Long runs predictions – looking bad…

OMG. That will be horrible horrible run for me in Donadea next Saturday. I know that I will be able to finish. No problem with that, but I know that it will cost me much more than if I would run that 6 months ago. As I was saying in one of the previous post, do not slip. And I did. I’m weak mentaly and physically. I know that I will eventually bounce back. But for now, I’m in bad place… Even during training sessions I’m not focussed on my goal, on ultra runs. In stead of slowly to finish line, keeping strenghts during whole run I’m trying to do a speed session from each training run. And why? Just because I can? Or maybe cause I’m not thinking. Need somebody to think for me? Hard to find positives now. Read more

Hard…

Ohhhh… it is. 25 – 27 km running daily. Really, it’s getting into me. Legs a very tired and heavy. Mental struggle. Need to find happiness in… something. Running, where is the joy? Can stand wind in my face. That is slowing me down, which piss me off. Aghhh… Read more

Lilliput again

Down with medal

End of January. Time to get into the car and head straight to Lilliput again for marathon. This time at least I knew where to go. This time unfortunately My Wife wasn’t with me. Sometimes biggest supporter need to get rest as well. But wasn’t traveling alone. Fellow runner – Tara – was looking for lift to Lilliput. Was nice to have company when driving but as well nice to meet closer another marathon runner. To talk about ideas which go throught your head when you are on the 1st, 6th, 13th, 21st and the last mile. And gues what? It seems that it not just me or Mr Murakami who thinks that from about mile 20 supporters should watch out for you. You could punch them if you really tired 😉 Anyway, that just prooved that I’m not strange, at least too strange. Read more

I’m pacing…

It took me some and training to start running with the same pace whole way through trainings and marathon runs. It’s a simple as you would think. Keeping same pace through 42.2 km distance is quite demanding but doable. Anyway, since before Dublin marathon I wanted to try and pace runners in the race. Wasn’t lucky with Dublin but knew that it will happen for me. I have sent emails to organizators of 2015 marathons in Dublin, Toronto, Liverpool, Prague and Berlin. All emails I have sent at least 8 months before the race day… And you would think that would be enough but not. Got reply straight away from Berlin and Dublin that they have their pacers team sorted out. First positive reply I got was from Toronto. Unfortunatelly, at the time of email arrival we have already decided that taking a week of during stay in Toronto will take too much days from our holiday days ‘budget’. But that was the first yes. Then came Liverpool and reply that they will be putting together team in the beginning of 2015 and that they will give me a shout if I will be included. Still, maybe. And there was a no from Prague. They put me on to the reserve list. And… after asking them again some time that I got reply that I’m in and they just working out a time for me. After couple of email here and back I ended up as 4 hours pacer in Volkswagen Prague Marathon 2015. Nice… I know, that I will be required to wear Adidas gear (hopefully shoes will be ok) cause they are main sponsor for the race… Read more